Abby Phon is a Board Certified Holistic Health and Wellness Coach, vegan chef, internationally best-selling author and public speaker.
She was trained at the Institute for Integrative Nutrition, is certified by the American Association of Drugless Practitioners and is a member of the International Association for Health Coaches. Abby has been asked to speak on mental, physical and spiritual health. She's conducted cooking demonstrations, supermarket healthy food tours and healthy lifestyle workshops with business giants like Google and WeWork.
A sought after writer in the space of healthy lifestyle, eating and weight loss, Abby has written for Silicon Beach Magazine, the organic beauty brand Hynt, and over forty articles for MindBodyGreen.com. Some examples: "How Non-Toxic Manicures Can Improve Your Health", "How to Eat All the Junk Food You Want Without Gaining Weight", "Bad Foods in Your Refrigerator You Should Throw Out and Never Buy Again" and "Kitchen Hack: Ways to Transform Leftovers".
Her quest is to help us live our happiest and healthiest lives, including healthy nutrition without diets or deprivation. Her focus is on the WHOLE person - how diet, lifestyle, spirituality, physical exercise and more interact to make a healthy, happy you. She makes extensive use of healthy food, essential oils, meditation, supplements and other holistic remedies to support her family and her clients.
Abby resides in Los Angeles and is the proud mom to two daughters and a rescue rabbit.
You can find her online at: